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//-->SECRETS THIN WOMEN KNOWREADER’S DIGESTpage 106SALTSWAPS!ALLYSIMPLEFINFA LL 411CRUSHHEADACHEPAINFORGOODBESTDRUGSTOREBEAUTYBUYSCOMFORTFOODSwith aFRESHTWISTPRETTYTRENDSAUTUMN FINDSsee page 42“Jean-ius”YOUR WAYYES, IT’S THAT EASY!SEPTEMBER 2015 $4.99BESTHEALTHMAG.CAMeet the newest memberof our big Italian family.The all-new Fiat 500Xis here,with four doors, seating for ﬁve and available all-wheel drive.*FIAT, ABARTH and the scorpion design are registered trademarks used under license by FCA US LLC.WORDS THAT INSPIRED US ...“Autumn carries moregold in its pocket thanall the other seasons.”– Jim BishopON THE COVER2832, 36426488100BEST DRUGSTORE BEAUTY BUYS26 PRETTY TRENDS“JEAN”-IUS AUTUMN FINDSWALK YOUR WAY HEALTHYCRUSH HEADACHE PAIN FOR GOODCOMFORT FOODS WITHA FRESH TWIST106SECRETS THIN WOMEN KNOW116SIMPLE SALT SWAPSCOVER PHOTOGRAPHY:GENÈVIEVE CHARBONNEAU;WARDROBE STYLIST, INGRIE WILLIAMS; HAIR ANDMAKEUP, ANNA NENOIU/P1MBLAZER,SMYTHE,$695; SWEATER,ANN TAYLOR,$149; JEANS,FIDELITY,$188; HAT,FRENCHCONNECTION,$78; BAG,JESSICA,$60tsntenoCSEPERTEMB2015best healthhealthSEPTEMBER2015bestJANUARY|FEBRUARYGUTTER CREDIT3tsenntCoMBES EP T ER 2015BEST LOOKSTrending fall finds22 NEED IT, WANT IT, LOVE IT28 DRUGSTORE DIVA32EAU ELIXIRInsider’s guide to drugstore beauty productsThe healing properties of waterYour post-summer prescriptionSwap out your usual routine with new fall trendsOur Q+A with makeup maven Charlotte TilburyHow to update this classic wardrobe stapleThis issue: fall jackets24RYAN SZULC; FOOD STYLING, ASHLEY DENTON; PROP STYLING, SUZANNE CAMPOS; MAKEUP, GEOFFREY ROSS; PEACH, ISTOCK34 SKIN REHAB36 YOU & IMPROVED38 HOT IMPORT42 FOREVER IN BLUE JEANS50 BEST BETSBEST YOU54 WOW WOMENProfile of Fresh founder Ruth TalThe changing face of agriculture in CanadaA guide to walking, running and hikingHow to deal with the end of a friendshipGetting healthy in Croatia58 FARMER IN THE ELLE64 SPECIAL: IT’S YOUR MOVE!80 BREAKING UP IS HARD TO DO86 WALKING IN PARADISE88 GOT A SPLITTING HEADACHE?Here’s how to end the pain92 COOL CANUCKSBRAISED RED CABBAGE WITHAPPLES AND SAUSAGEfor recipe, turn to page 105Meet Daily Planet’s Ziya TongThe role of your pharmacistCircling the Sunby Paula McLain94 AT YOUR SERVICE96 BEST BOOKSBEST EATS100 AUTUMN SUPPERSFall comfort food featuring apples15 diet dos from the frontlinesThis issue: Jeremy CharlesFamily-friendly mealsHow to reduce your salt intakewww.besthealthmag.caIN EVERY ISSUE6101214What’s trending in nutrition, beauty and wellnessLETTERS TO THE EDITOREDITOR’S LETTERWHAT’S ONLINEBEST NEWS BRIEFS106 SECRETS FROM THE SLIM110 BEST CHEF112 BEST BITES121 SHOPPING GUIDE122 BEST FOR LAST4SEPTEMBER 2015best health116 SO LONG, SODIUMNaturally Flavoured Club Soda with a HINT of Lemon and Lime.Refreshingly Unsweetened and Low Sodium.Join the Club!*Trademark of Canada Dry Mott’s Inc. [ Pobierz całość w formacie PDF ]

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